Qigong is an ancient healing art whereby meditation and gentle movements encourage the flow of energy through specific areas of the body, thereby restoring harmony.

The benefits of Qigong are numerous. Most of all, it is a practice that one can integrate into daily life to increase wellness. Most people in society today suffer from overwork and stress. We are a society who are pushing ourselves to the edge and we are in desperate need of balance. most don't know how to achieve this in their life. Qigong is one way to help slow the body down from the inside out.

No experience is necessary as qigong can be taught to anyone. At The Pagoda Tree, Sara offers private sessions and we run lunchtime Qigong classes.

Qigong for Fertility

do you have problems with your period?

are you trying to conceive?

do you want to know more about your body and your fertility?

are your emotions out of control at certain stages of the month?

If the answer is 'yes' to any of the above questions, you would greatly benefit from our 'Qigong for Fertility' workshop. You will recieve some basic tools to help you experience your cycle and fertility in a whole new way! Inreasing your fertility is SO important for a healthy, balanced & relaxed body, mind & spirit.

Call us if you would like more information or pass this onto a friend if you think they are needing some support with their cycle/fertility.

"Qigong for Fertility" is for you if:

• • you are trying to conceive
  • you are thinking about having a baby at some point in the future
  • you have any problems with your period
  • you would like to learn more about your cycle and your fertility
  • you would like to feel more connected to your body
  • if you feel emotionally imbalanced
  • want to feel more relaxed and at ease throughout the month

What is "Qigong for Fertility"?

Many women are beginning to realise the importance of really knowing and understanding their menstrual cycle. This is especially the case when it comes to fertility and Trying to Conceive. We want all of our clients to gain this understanding during their time of visiting The Pagoda Tree as well as experiencing the movement and balancing of energy within their bodies.

Available now and recommended to all of our female clients, is a 3 hour Qigong session which will link the phases of your cycle to some very simple Qigong Exercises/Meditations. The "Qigong for Fertility" - mini workshop will enable you to really connect and optimise each individual phase of your cycle assisting the process of gaining and maintaining balance.

Next Qigong for Fertility mini-workshop is :

*please call clinic for further details 03 9686 7454