The truth about weight loss

Almost 2 in 3 Australian adults are either overweight or obese. Lets just let that sink in for a bit. 2 in 3 – that’s about 11 million people in this country alone who are struggling to maintain a healthy weight. We all know that there are many health implications for being over-weight and obese, but still the statics are not improving…..so why is this such an issue for us? Why not just lose the weight?