Ok, so there wasn’t a Eurovision soup contest recently, but if there was, surely Miso Soup would be number 1.

If you have been in for an appointment recently, you have probably already heard me preaching about the benefits of adding Miso soup to your winter menu, but if not, lend me your ears as I spread the good word of Miso.

Miso soup is the small soup that often comes as a free accompaniment when you order a Japanese meal.  It can be eaten/drank for breakfast, lunch and dinner or as a replacement for snacks, tea or coffee.  It is a savory soup made from fermented soybeans, that usually also contains tofu, seaweed and onion, but it is versatile enough to add seasonal vegetables or meat.

Why is it so great for me though? Good lead in question…