Don’t put up with headaches or migraines. Help is here + 3 simple ways to kick them to the curb.
Most of us have had either a migraine or headache at some point, but if you are someone that suffers regularly from the dreaded head beast, then it’s time to get over it.
Headaches and migraines are usually classified as either primary or secondary. Primary headaches are generally caused by stress, tension, over exertion or hormonal imbalances, where as secondary are usually as a result of another condition, such as sinus infection, trauma, dental disease or tumour. Secondary headaches are of course a serious concern and if they are also followed by fever, severe dizziness, fainting, vomiting without nausea or are a follow on from a trauma then emergency protocols may be necessary.